Spinach Artichoke Dip

Appetizers, Fruits & Veggies, Sauces & Dressings

Ingredients: 1x 2x   10 oz package 16-20oz frozen Chopped Spinach, thawed 12 oz 24 oz Marinated Artichoke Hearts (canned or jars: quartered ones are easier to prep)   3 5-6 large cloves Garlic, minced *more than 6 can get spicy tasting ½ Cup 1 Cup Mayonnaise 1½   3 8...

Crème Brûlée, Vegan

Desserts

Makes: 2x 7-ounce Servings Ingredients 1x2x3xIngredient½11½pint Raspberries and/or Blueberries, fresh123cups Plant-Based Milk (almond, soy, etc)⅛¼⅜cup Corn Starch¼½¾cup Sugar246tsp Vanilla2*2*2*tsp Sugar for each Ramekin, carmelized Instructions Add all ingredients to...

Crème Brûlée

Desserts

Makes: 5x 7-ounce Servings Ingredients 1x2x3xIngredient123pint Raspberries and/or Blueberries, fresh2½57 ½cups Heavy Cream81624Egg Yolks⅓⅔1cup Sugar123pinch Salt123tsp Vanilla2*2*2*tsp Sugar for each Ramekin, carmelized Instructions Preheat oven to 300° F.Bring cream...

Pot Roast in the Instant Pot from Fresh or Frozen

Entrees, Recipes

*Variation on Mississippi Pot Roast Ingredients 3 lbBeef Roast1  CupWater2 TablespoonsBeef Better than Bouillon1 TablespoonDried Parsley1 TablespoonGarlic Powder1 TablespoonOnion Powder1 TablespoonDried Dill1 teaspoonSalt¼ teaspoonGround Black Pepper½ Cup (1...

High Fat Protein Breakfast Smoothies

Breakfast, Drinks, Keto

Ingredients: 2 Cups frozen Strawberries1 Cup frozen Blueberries3-4 ounces Whole Milk (substitute as desired for dairy free)4 ounces of Water1-2 Carrots depending on size1 Avocado⅓ Cup Coconut Cream (approx ⅕ of can)1 serving Pea Protein Powder (or another clean...

Ginger Compress (for Respiratory Issues and Croupy Cough)

Remedies

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