Breakfast, Entrees
Ingredients 2 cups milk 2 eggs ½ tsp salt ½ tsp sugar ½ Tbsp baking soda 2 cups flour Directions – Sift dry ingredients. – Mix in other ingredients until fully mixed together. – Let sit at least 2-4 hours in refrigerator. – Heat skillet to...
Breakfast, Entrees
Ingredients 1½ cups rolled oats ¼ cup whole wheat flour ⅔ cup raisins ½ teaspoon salt ½ cup orange juice (or sweet lemon juice) 1½ cups raw apples, shredded NOTE: Substitute whole wheat flour for oat flour for a Gluten Free option. Directions – Preheat oven to...
Breakfast, Drinks
Ingredients: 12-16 oz single source coffee, brewed (French Press preferred) 2 Tbsp organic raw cacao powder 2-3 Tbsp organic grass fed unsalted butter 2-3 Tbsp MCT Oil or Bulletproof Brain Octane 1-2 scoops organic pure stevia extract 1-2 egg yolks (optional)...
Breakfast, Desserts
Ingredients 1 cup sugar 2 cups flour 2 tsp baking powder 4 Tbsp butter 2 eggs ¼ tsp salt ¼ cup cream or half-n-half Grated rind of 1 lemon (or sub 1 tsp “Realemon”) 2-3 pounds “prune plumbs” (or other fruit), pitted and sliced Directions...
Breakfast, Desserts
Ingredients 3 cups fruit 1 cups sugar (divided) 1 stick butter ¾ cups milk 2 tsp. Baking powder pinch salt ¾ cups flour Directions – Mix fruit with ½ cups sugar. Set aside. – Put butter into 7 x 11 baking pan and melt in oven at 350 degrees. Remove from...
Breakfast, Desserts
Ingredients 1⅓ cups rolled oats ½ cup raw sunflower seeds ½ cup oat bran 1½ cups crisp brown rice cereal (or 3/4 cup puffed wheat and 3/4 cup puffed kamut per Mark) ½ cup vegan chocolate chips ½ cup brown rice syrup ¼ cup turbinado sugar 1 tsp vanilla extract ½ tsp...
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